Naturopathy & Yoga Treatments
Holistic Health Consultation – Our Consultant for Naturopathy and Yogic Sciences will conduct a detailed holistic consultation regarding your health, diet and lifestyle. The examination and evaluation includes naturopathic modalities like pulse, blood pressure, diagnosing the Ayurvedic constituent and advice on nutrition and diet herbology yogic remedies & exercises.
A detox diet strengthens the organs involved in detox and releases stored toxins, expelling them through the organs of elimination: the skin, intestines, liver, lungs, kidneys and lymphatic system. A detox program may consist of a special diet, nutritional supplements, herbs, colonic irrigation, herbs, hydrotherapy, exercise, breathing techniques with steam or sauna.
Acupuncture or needle therapy uses fine needles on meridian points for a variety of conditions like back and neck pain, headaches, arthritis, sports injuries, stress and to correct disharmonies or ill health.
Our acupressurist works with the same points used in acupuncture – called acupoints; stimulating these healing sites with finger pressure. It can be effective in the relief of many complaints such as arthritis, headaches, neck and shoulder tension, back pain, sciatica, infertility, sinus and respiratory problems.
The Practice of Reiki is an art coupled with a scientific system wherein the cosmic energy available in the universe is directed towards rendering good health or curing sickness or disease in an individual. Reiki stimulates the system and regulates the function of the body, mind and soul resulting in healing of all diseases and discomfort in a natural way.
Mediation classes (Beginner level)
When the mind becomes free from agitation, is calm and serene and at peace, meditation happens. The rest in meditation is deeper than the deepest sleep that you can ever have. Learn the basic technique to concentrate and relax.
General yoga class for adults and kids
Gentle series of postures and breath work customised and suitable for all
Therapeutic Yoga & Pranayama (Breathing) Techniques
A set of special yoga & pranayama techniques mainly designed for different ailments like hypertension, diabetes, asthma, arthritis, menopause, insomnia etc.